Posts Tagged Health

Peace…

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Normalise

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Have you really lived?

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Hugs…

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Check your Vitamin D!

Have you checked your Vitamin D level lately?

This important vitamin affects your joints, muscles, brain function and energy

level!

We are told to keep out of the sun because of Skin Cancer but the result can be

a dramatic loss of Vitamin D.

Take time out and take care of your health!

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Blood Tests

From personal experience of many blood tests over the years I now ask for a printout of the results and go through them with my doctor.

For years I was told that ‘everything’s fine, within the range’!  Don’t just accept that because I have found, especially, re Vitamin levels, the range is far too low.  I asked the doctor how the range is chosen and she said it’s an average of the general population.  I replied ‘But most people seem to be sick’!  She agreed.

I asked about Sodium on the printout and was told that it was low and that I can take more salt.  Wasn’t she going to tell me that?  I had to ask!

Please take responsibility for your own health.  ASK QUESTIONS!

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