Posts Tagged Attitude
Many people don’t have a Merry Christmas! If you are one, just remember you are not alone!
It’s just one day of the year, so try to lower expectations that it should be a great day.
With a change of attitude you can enjoy the day despite your circumstances – try it!
Since we all take our choices very seriously, adopting this new attitude requires a major shift. Today, you can begin with a simple exercise. Sit down for a few minutes and reassess some of the important choices you’ve made over the years.
Take a piece of paper and make two columns labeled “Good Choice” and “Bad Choice.” Under each column, list at least five choices relating to those moments you consider the most memorable and decisive in your life so far – you’ll probably start with turning points shared by most people, but be sure to include private choices that no one knows about except you.
Once you have your list, think of at least one good thing that came out of the bad choices and one bad thing that came out of the good choices. This is an exercise in breaking down labels, getting more in touch with how flexible reality really is.
If you pay attention, you may be able to see that not one but many good things came from your bad decisions while many bad ones are tangled up in your good decisions.
No single decision you ever made has led in a straight line to where you find yourself now. You peeked down some roads and took a few steps before turning back. You followed some roads that came to a dead end and others that got lost at too many intersections.
Ultimately, all roads are connected to all other roads. So break out of the mindset that your life consists of good and bad choices that set your destiny on an unswerving course. Your life is the product of your awareness. Every choice follows from that, and so does every step of growth.
Adapted from The Book of Secrets, by Deepak Chopra (Harmony Books, 2004).