The Healthiest Response to Life is Laughter

Secrets of Mental Health

http://www.care2.com/greenliving   posted by Deepak Chopra Jun 14, 2011

Adapted from Why Is God Laughing? by Deepak Chopra (Harmony Books, 2008).

This first principle serves as an antidote to fear and sorrow by encouraging you to experience life as joyous. As we begin on the path, joy may come and go in small glimmerings. Yet in the end, laughter will dispel suffering like so much smoke and dust. Suffering is one of illusion’s most convincing aspects, but it is still unreal.

A golden rule applies here: What is true in the material world is false in God’s world, and vice versa. In this case, the material world seems to be dominated by crisis and suffering, and therefore the sanest way to approach life is with worry, anxiety, and defensiveness. But once your consciousness shifts, you realize that life itself couldn’t exist without an underlying creativity, and that this continuous act…

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