Archive for June, 2011

The Healthiest Response to Life is Laughter

http://www.care2.com/greenliving   posted by Deepak Chopra Jun 14, 2011

Adapted from Why Is God Laughing? by Deepak Chopra (Harmony Books, 2008).

This first principle serves as an antidote to fear and sorrow by encouraging you to experience life as joyous. As we begin on the path, joy may come and go in small glimmerings. Yet in the end, laughter will dispel suffering like so much smoke and dust. Suffering is one of illusion’s most convincing aspects, but it is still unreal.

A golden rule applies here: What is true in the material world is false in God’s world, and vice versa. In this case, the material world seems to be dominated by crisis and suffering, and therefore the sanest way to approach life is with worry, anxiety, and defensiveness. But once your consciousness shifts, you realize that life itself couldn’t exist without an underlying creativity, and that this continuous act of creation is in itself an expression of ecstasy. These qualities are the basis of your life, also.

In fact, the lens of materialism gives us the least accurate view of the world, because through it we see consciousness as merely an accidental byproduct of brain chemistry, and the powers of the mind as a myth. To equate the deepest reality with inert atoms colliding with each other in the dead cold of outer space denies all that sustains life and makes it worth living: Beauty, truth, art, love, morality, community, discovery, curiosity, inner growth, and higher consciousness.

What do all these qualities have in common? They depend on intuition. There is no objective proof that love is beautiful, or that the truth can set you free. Rather, you must come to these realizations through your own inner experience. On the spiritual path everything depends on a shift in consciousness; nothing depends on atoms colliding.

What we have, then, is two opposing world views contending for your allegiance. Is it better to be spiritual or materialistic? Is God a mere add-on to physical existence, or at the very root of existence? This isn’t an easy choice to make, because the evidence is seriously out of balance.

Most of us have extensive personal knowledge of the material world, but scant personal knowledge of God. God has a lot of proving to do. He must prove that he’s present and dependable, the same way a rock or a tree is. If we want to claim that God sustains life, he must sustain it as viably as air, water, and food do. In other words, to realize God is no small thing. It may take a lifetime—if you’re lucky.

To begin this journey, commit yourself to the possibility that everything you see around you is far less real than God. You want to see the truth “with all your heart, with all your soul, and with all your mind,” as Jesus says. This is actually a commitment to joy. When you feel momentary happiness, or you want to burst out laughing, or you smile for no apparent reason, you are glimpsing eternal reality. For a fleeting moment the curtain has parted so you can experience something beyond the illusion. In time, these moments of joy will begin to knit together. Instead of the exception, they will become the norm. There is no better way to know that you are growing in God-realization

 

 

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Do You See Yourself as Lovable?

http://www.care2.com/greenliving/do-you-see-yourself-as-lovable.html#ixzz1PHwYS4rv

posted by Deepak Chopra Jun 13, 2011

Being lovable isn’t a superficial quality; it is a quality of spirit. If you can see yourself as spirit, it won’t matter what conditioning has occurred in the past, whether you were fortunate enough to be raised with loving values or so unfortunate that you were discouraged and made to feel ugly and worthless.

In our most inmost being, we are all completely lovable because spirit is love. Beyond what anyone can make you think or feel about yourself, your unconditioned spirit stands, shining with a love nothing can tarnish.

If being lovable really is the secret to attraction, then there is no need for anxious searching, because your own being, which can never be lost, doesn’t have to be found.

The whole futile process of making yourself attractive to others, of constantly waiting for someone else’s response, of desperately comparing yourself with an ideal image can come to an end. The only requirement is a shift in perception, for those who cannot find love perceive themselves as not being lovable.

This is not true, but they make it seem true by linking their perception to a powerful system of beliefs.

What creates romance is the ability to see yourself as lovable.

This shift in perception happens not by changing who you are but by seeing who you are and then shining it forth. If you were able to exhibit the full grandeur of your being, your whole life would be a romance, one long love story dedicated to ecstasy and joy.

Adapted from The Path to Love, by Deepak Chopra (Three Rivers Press, 1997).

 

 

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Change cannot be avoided…

I believe God wants you to know…

…that change cannot be avoided in life. So do not resist change, embrace it.

Life is changing all the time — and certainly the day-to-day conditions on our planet are changing

now in ways we could not have expected — so the fact of change is real, and very present.

Our invitation from life is to not let changes get us  down, but to lift ourselves up, and move past them.

Neale Donald Walsch (Conversations With God)

 

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I believe God wants you to know…

I believe God wants you to know… …that it may seem that you cannot control exterior circumstances, but you can always control interior ones Your internal world — the reality that you encounter within your mind and emotions — is a world that you and only you control and create. How you experience everything is up to you. Your reactions need not be automatic or similar to ones you have had before.

Neale Donald Walsch (Conversations With God)

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Good choice, bad choice?

Since we all take our choices very seriously, adopting this new attitude requires a major shift. Today, you can begin with a simple exercise. Sit down for a few minutes and reassess some of the important choices you’ve made over the years.

Take a piece of paper and make two columns labeled “Good Choice” and “Bad Choice.” Under each column, list at least five choices relating to those moments you consider the most memorable and decisive in your life so far – you’ll probably start with turning points shared by most people, but be sure to include private choices that no one knows about except you.

Once you have your list, think of at least one good thing that came out of the bad choices and one bad thing that came out of the good choices. This is an exercise in breaking down labels, getting more in touch with how flexible reality really is.

If you pay attention, you may be able to see that not one but many good things came from your bad decisions while many bad ones are tangled up in your good decisions.

No single decision you ever made has led in a straight line to where you find yourself now. You peeked down some roads and took a few steps before turning back. You followed some roads that came to a dead end and others that got lost at too many intersections.

Ultimately, all roads are connected to all other roads. So break out of the mindset that your life consists of good and bad choices that set your destiny on an unswerving course. Your life is the product of your awareness. Every choice follows from that, and so does every step of growth.

Adapted from The Book of Secrets, by Deepak Chopra (Harmony Books, 2004).

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You are a child of the Universe…

You are a child of the Universe, you have a right to be here!

Desiderata

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